CONSULTATION
INDIVIDUAL NUTRITIONIST CONSULTATION ON NUTRITION
What is a nutritionist consultation?
A nutritionist consultation involves individual recommendations in the field of nutrition, lifestyle correction, and selection of nutraceuticals if necessary. Based on your questionnaire data and other necessary research, and taking into account your goals and health status, an individual therapeutic nutrition protocol is compiled.
Individual therapeutic nutrition protocol
The number of meals, cooking methods, and combinations of products, a list of desirable and undesirable foods, drinking regimen, and other important nuances.
Individual nutrition recommendations
Individual nutrition recommendations will contain the necessary basis of your diet for calorie content and the ratio of proteins, fats, and carbohydrates.
Also reflected in the recommendations
- Interpretation of analyses
- Lifestyle correction (sleep and rest regimen)
- Nutraceutical intake regimen
- Therapeutic drinking
- Necessary daily rituals and habits
Who is the consultation for?
A nutritionist consultation for correcting your diet and life.
Strengthen immunity
If you want to improve your health, strengthen your immune system, become more energetic, and live longer.
Weight deficit
If you have a weight deficit and want to find a systematic approach to reduce it.
Diagnosis setting
If you cannot find the cause of your condition, there are difficulties with making a diagnosis.
Analysis interpretation
If you need interpretation of analyses and compensation for deficiencies in vitamins and minerals.
Chronic diseases
If you have chronic diseases of the gastrointestinal tract, autoimmune, skin, gynecological, and other diseases that can and should be corrected with nutrition and lifestyle.
After illness
If you have had an illness (or surgery) and you need recovery.
Body check-up
If you want to undergo a check-up and find out the state of your body, and learn about the need to see a doctor.
Pregnancy
If you are planning a pregnancy or are pregnant, and also want to recover after childbirth.
What effects can be expected after the consultation?
- Increased energy and vitality.
- Improved sleep quality.
- Improved skin quality.
- Restoration of hormonal balance.
- Body detoxification.
- Stable digestion and well-coordinated work of the gastrointestinal tract.
- Weight reduction, if necessary.
- Improved cognitive abilities (memory, thinking speed).
- Improved mood, increased motivation.
- Appetite and satiety control.
- Pleasure from choosing healthy and tasty food.
Consultation Work Plan
A nutritionist consultation is conducted online. You can use the paid consultation within a year from the date of payment.
Decision
You decide that you need my help and you are ready to work.
Get a response
Wait for my response to the email specified in the questionnaire within 24 hours after filling it out. I study your questionnaire and your data, check that your request is within my competence, and give you a written answer.
Cooperation options
You choose the appropriate cooperation option and pay for the consultation.
Find out the priceList of analyses
After payment, I compile and send a list of necessary data for work. As a rule, these are blood, urine, and stool tests, ultrasound results, a food diary, and photos.
Submit data
You collect all the necessary data and send it to me.
Start of work
I start working and as a result, I send you a multi-page document with a detailed description and recommendations.
Coaching session
A coaching session via video call, where I give you tips and tools on how to implement all the new habits into your life.
Reporting periods
I establish the necessary reporting periods during the treatment protocol, when you send me nutrition diaries for verification.
End of the program
At the end of the program, you retake the necessary analyses (a small list) to assess the effectiveness of the program and draw up further plans.
Consultation Payment
After payment, you need to fill out the form.
If you are in another country, CLICK HERE to pay via PayPal.
Before the Consultation
I need to know more about you. It is necessary to collect data about you.
Food Diary
A detailed description of what you ate for 5 days.
Completed Questionnaire
A detailed questionnaire about your health status.
Information about Vitamins
What vitamins and medications are you taking?
Your Body Parameters
Information about your weight and body measurements.
Frequently Asked Questions
Read carefully!
Want to change your attitude towards health?
Fill out the questionnaire, pay for the consultation, and let's get started.