Hello, welcome to my website.
I am Ekaterina Klein, Nutritionist & Biohacker
I have gathered for you the most detailed and interesting facts about nutrition, health, and self-care. I am a certified nutritionist, a specialist in healthy lifestyles.
What can I help you with?
Individual Consultation
Work aimed at strengthening your health and solving specific tasks and goals.
Pregnancy Program
Guiding you through the important stage of pregnancy with a focus on nutrition for mother and baby.
Children's Program
A program focused on child health, offering guidance from a nutritionist for parents.
Weight Loss Program
Helping you achieve sustainable weight management without strict restrictions, using gentle techniques for healthy habits.
Healthy Weight Program
Whether you're looking to address weight deficit or achieve sustainable weight reduction, our personalized approach helps you reach your goals without strict restrictions. We focus on building healthy habits that last a lifetime.
What you can expect:
- Weight reduction, if necessary
- Improved body composition
- Sustainable weight management
- Better metabolism function
- Enhanced energy levels
- Improved self-confidence
Weight Deficit Solutions
Systematic approach to address weight deficit and find sustainable solutions for your individual needs.
Body Parameters Tracking
Comprehensive monitoring of your weight and body measurements to track progress effectively.
Gentle Weight Reduction
Achieve healthy weight loss without strict restrictions, using evidence-based nutrition strategies.
Who is this program for?
If you have a weight deficit and want to find a systematic approach to address it, or if you're looking for gentle weight reduction without strict diets, this program is designed for you.
Culinary Club
A simple way to learn how to eat healthy, balanced, and most importantly, delicious food.
Women's Club
About health and balance in a woman's life. Anti-aging and biohacking techniques for energy.
Recipe Collections
Purchase and download interesting recipe collections for convenient and quick cooking.
Culinary Classes
Learn to cook healthy and delicious dishes. Classes are organized by theme.
The most useful articles about health
My Blog
10 Habits for Swelling
How to get rid of swelling at home? 10 habits that help reduce swelling for various reasons.
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How to Cook Bone Broth
Find out what makes bone broth useful and who should drink it. The correct recipe from a nutritionist.
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All About Vitamin D
What is the danger of vitamin D deficiency in the body? How does its deficiency affect us and how to replenish it?
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